http://www.mommybrainreports.com/review-herbs-of-mexico/ Twin Tested, Mommy Approved Tue, 07 Feb 2012 13:10:05 +0000 hourly 1 http://www.mommybrainreports.com/review-herbs-of-mexico/comment-page-1/#comment-12132 Becki Sat, 17 Oct 2009 18:03:27 +0000 http://www.mommybrainreports.com/?p=2434#comment-12132 Omega-3's are so important to the proper functioning of the body that the list of benefits can seem to good to be true! Flax oil provides a wonderful vegetarian alternative to fish oil. An important consideration when using flax oil as a supplement is how quickly the oil can become rancid (aka spoiled, oxidized, and no longer healthful). It is very important to keep it refrigerated. Whole flax seed, ground into meal and added to foods, is another way to benefit from the oil -- as well as the soluble and insoluble fiber -- and reduce the risk of using an rancid oil. Omega-3′s are so important to the proper functioning of the body that the list of benefits can seem to good to be true! Flax oil provides a wonderful vegetarian alternative to fish oil. An important consideration when using flax oil as a supplement is how quickly the oil can become rancid (aka spoiled, oxidized, and no longer healthful). It is very important to keep it refrigerated. Whole flax seed, ground into meal and added to foods, is another way to benefit from the oil — as well as the soluble and insoluble fiber — and reduce the risk of using an rancid oil.

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